Another pretty easy day as far as eating. I seem to be fully recovered and can eat what I want again. The cupcakes on the counter are calling my name a bit but the kids will eat them up soon enough.
Breakfast - 3 eggs fried in coconut oil, orange and 1/4 of an apple my daughter left on her plate
Mid-morning - Tea to warm up
Lunch - 1/2 lemon chicken breast, 3 large carrots dipped in guacamole
Dinner - Mahi where I left off the mayo we usually used so had lemon, onion, garlic, salt and pepper with steamed broccoli. Kids had some rice with it.
I am feeling quite full today and after working for over 7 hours quite exhausted. The good news is that I am caught up with work, so tomorrow I can return to my regular schedule.
By eating healthy foods, including eliminating wheat and most grains, enjoying time outside without gadgets, and teaching our children about the world, we hope to raise our children to enjoy life and be free of physical maladies. Follow us on our journey towards general health and a sense of well being.
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