So I've been having headaches on and off today, likely a little withdrawl symptoms. But I know it should go away in a couple days, and maybe I won't have to deal with them anymore! Of course, the soreness in my legs and abs after yesterday and today's crossfit workouts certainly doesn't help. But I know that'll be gone by Friday and I'll be feeling stronger by Monday. Still searching for great, non-wheat recipes to add to our list if anyone reading this has some suggestions.
Tonight's Dinner was an old favorite. Not the best choice since it's a ton of carbs, but quick, cheap, and yummy.
Rice
2 cans dark kidney beans
Garlic (3-4 cloves) minced
Onion (1/2 large) minced
1 T chili powder
1 t cumin powder
1+ C Salsa
Cooking oil
Cheese
Cook rice according to directions. Cook oil, onions, and garlic in pan until onions are translucent. Add beans, spices, and salsa. Cook until heated through. Serve mixture over rice (or just eat). Top with shredded cheese. Add sour cream if desired.
James was a big fan and gobbled up his bowl, then some applesauce, plus ate some off of Jon's plate. Carolyn, who has loved this in the past, ate her applesauce and only a few bites of the beans. Sometimes kids just like to be picky. Definitely something we'll be going back to.
Hoping everyone sleeps well tonight!
By eating healthy foods, including eliminating wheat and most grains, enjoying time outside without gadgets, and teaching our children about the world, we hope to raise our children to enjoy life and be free of physical maladies. Follow us on our journey towards general health and a sense of well being.
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